CHS LiveWELL is committed to providing CHS Teammates and family members with opportunities that empower them to reach their health goals. Use these resources to get started on your weight management journey: 


Weight Watchers

Webinars - Available to Members and Non-Members

Attend an upcoming Weight Watchers webinar. If you are unable to attend during the times offered, register anyway. You will be sent a recorded link after the event to view at your convenience.

DateTopicTimeRegister
Thursday, July 27 Wholesome Cooking Techniques
Join us and explore the foundations of simple cooking techniques
that give home cooks the versatility to customize meals and improvise
beyond recipes.
3:00 p.m. - 4:00 p.m. Register Here
Wednesday, August 2 A Transformation Story with Lisa Shaub
During this webinar, Lisa shares her powerful yet relatable story. How
she struggled for years, found long-lasting success with our program and
went on to become not only a Weight Watchers Leader, but one of our VIP
coaches. Her transformation over the years includes career challenges, family
changes and all sorts of ups and downs.
1:00 p.m. - 1:30 p.m. Register Here
Thursday, September 28 Weight Watchers Experience

During this Webinar, Weight Watchers experts will take you through a guided
tour of the Weight Watchers Beyond the Scale Program, including these topics:

  • How to Eat Better, Move More, and Shift Mindset
  • Our SmartPoints food plan
  • Digital and Mobile Tools
12:00 p.m. - 1:00 p.m. Register Here

Weight Watchers at Work

Attend a Weight Watchers at work meeting and invite a co-worker. Meetings are available at the following locations:

Meeting DateLocationTimeBetter Together Sweepstakes* Details
Wednesdays CMC Main, Room 7308
Contact Jill.Ashburner@carolinas.org for more information.
11:30 a.m. Sweepstakes Information
Thursdays Airport Center, Building K
Contact Kelly.Campbell@carolinas.org for more information.
4:45 p.m. Sweepstakes Information

*Better Together Sweepstakes: Bring a co-worker to your next Weight Watchers at Work meeting. Pick up a Better Together Sweepstakes form. Talk to your meeting Leader for details. The more co-workers you sign up, the more chances you have to win. Entries must be received by 10/31/2017.


Weight Loss Resources


PRIME Personal Training Program

Carolinas Rehabilitation offers PRIME Personal Training to CHS teammates and family members. Whether you want to boost athletic performance, prepare for competitive events or just stay motivated, PRIME offers a range of tools to help you achieve your fitness goals and maintain optimal health.


Need More Help?