CHS LiveWELL is committed to providing CHS Teammates and family members with opportunities that empower them to reach their health goals. Use these resources to get started on your weight management journey: 


Weight Watchers

Webinars - Available to Members and Non-Members

Attend an upcoming Weight Watchers webinar. If you are unable to attend during the times offered, register anyway. You will be sent a recorded link after the event to view at your convenience.

Date Topic Time Register
Thursday, September 28 Weight Watchers Experience

During this Webinar, Weight Watchers experts will take you through a guided
tour of the Weight Watchers Beyond the Scale Program, including these topics:

  • How to Eat Better, Move More, and Shift Mindset
  • Our SmartPoints food plan
  • Digital and Mobile Tools
12:00 p.m. - 1:00 p.m. Register Here

Weight Watchers at Work

Attend a Weight Watchers at work meeting and invite a co-worker. Meetings are available at the following locations:

Meeting Date Location Time Better Together Sweepstakes* Details
Wednesdays CMC Main, Room 7308
Contact for more information.
11:30 a.m. Sweepstakes Information
Thursdays Airport Center, Building K
Contact for more information.
4:45 p.m. Sweepstakes Information

*Better Together Sweepstakes: Bring a co-worker to your next Weight Watchers at Work meeting. Pick up a Better Together Sweepstakes form. Talk to your meeting Leader for details. The more co-workers you sign up, the more chances you have to win. Entries must be received by 10/31/2017.


Weight Loss Resources


PRIME Personal Training Program

Carolinas Rehabilitation offers PRIME Personal Training to CHS teammates and family members. Whether you want to boost athletic performance, prepare for competitive events or just stay motivated, PRIME offers a range of tools to help you achieve your fitness goals and maintain optimal health.


Need More Help?